In Ahas Do You Have a Reliable Dialogue With You? June 30, 2017 By Shalagh Hogan (Do you want to hear me reading this to you? Go to the bottom and press the soundcloud button) My biggest shift in increasing…
In Ahas From Under a Rock January 18, 2017 By Shalagh Hogan This past month, there’s been a shift. I listened hard to what I’m feeling and I heard a different tune. When you practice mindfulness,…
