Skip to content

Note: As we continue to update images on older articles on the site, be sure to visit Substack for the latest from Shalavee!

Explore Shalavee on Substack
Facebook X Instagram Pinterest
Shalavee
  • WELCOMEExpand
    • Creative Soul Living
    • Daily Shalagh
    • Creative ProjectsExpand
      • Gallery
    • Midlife Motherhood
    • Wisdom LessonsExpand
      • Ahas
      • Self-Discovery
    • Writing Life
    • NestmakerExpand
      • My Joy of Cooking
      • Keeping House and Mind Aligned
      • Nest Feathers – Interior Design
  • SHOP
  • ABOUT ME
  • CONTACT
Shalavee

David Burns

What If What We Fear Really Did Come True?
Daily Shalagh

What If What We Fear Really Did Come True?

ByShalagh Hogan July 5, 2017July 13, 2024

Sometimes, in my swell American life, there would be moments when I would have my own private terror attacks. A bottomless pit would open below me and I would wait as waves of anxiety would wash over me pulling me down. Panic attack or an anxiety attack are the clinical terms for this and they’re…

Read More What If What We Fear Really Did Come True?Continue

Cognitive Distortions
Ahas | Daily Shalagh | Wisdom Lessons

Cognitive Distortions

ByShalagh Hogan July 22, 2015May 28, 2022

I may be on my sixth therapist but who’s counting. I love that light feeling I used to get when I was walking out of the office after the appointment. Like I’d just been too confessional. Thing always felt more hopeful, even if they really weren’t. Late last year, my then therapy gal told me…

Read More Cognitive DistortionsContinue

Archives

facebook
instagram
pinterest
youtube
rss feed

Update Email Preferences

Privacy Policy

Cookie Policy

Terms of Service

© 2011-2025 Shalavee.com by Shalagh Hogan

  • WELCOME
    • Creative Soul Living
    • Daily Shalagh
    • Creative Projects
      • Gallery
    • Midlife Motherhood
    • Wisdom Lessons
      • Ahas
      • Self-Discovery
    • Writing Life
    • Nestmaker
      • My Joy of Cooking
      • Keeping House and Mind Aligned
      • Nest Feathers – Interior Design
  • SHOP
  • ABOUT ME
  • CONTACT