I’m a definite homebody. I need my space and my time in my home to ground me. To be quiet enough to hear the cardinal outside the window…
I was reading recently how in order to be grateful and happy, you need to be present in the very moment you are in. To experience it fully…
…Flashback to February 2023… Yesterday, I made some efforts and worked on my work and ended the day on a proud note. Easy for me to write but…
Recently, I have come to understand that my mother’s emotional well-being was my responsibility growing up. The understanding of this came from a book titled Recovering from Emotionally…
The 100 Day Project began on February 18th, 2024. This is the second year that it’s begun in February, I think. Prior, it’s begun in April. And is…
One of the biggest promises I made to myself this year, was to actively address and change any situations where I felt shame or blame in my life.…
What does it take to create a new perspective? First it takes you being so sick of the story you’ve been telling that you will do almost anything…
I am about to chew through my third journal since the beginning of the year. Apparently, I can write a lot. Writing in my journal is how I…
I’ve begun again. That pesky 100-day project thing. Why do I keep doing this? Commit myself to showing up to my craft room workbench day after day, year…
You know those sudden changes you see other people go through seemingly overnight. You think their hair looks better and they’re carrying themselves differently from the last time…