More than a few people have spoken of feeling down recently. How quickly l went to questioning the weather or politics as the cause not even knowing their…
It’s not as if I don’t try. As Sara Bareilles sings in her song Armor, “You make me try, try, try, try … it’s all I ever do.”…
In the beginning of the year, I was doing pretty great. I was exercising regularly, losing my Christmas weight gain, writing an essay that I knew would be…
The weather has broken finally. Usually it’s hotter than heck around this time in August. I am not complaining. In the Spring I was taking daily walks and…
I caught myself again being frustrated at someone for their fear. When people are afraid, which seems a constant mode these days, they make choices to protect themselves…
So much has happened over the last three months. Frightened and confused into submission to stay safe and be good citizens, we found ways to entertain ourselves. We…
This Corona Virus pandemic took we normal people for a ride we didn’t see coming. Surely it was an inevitability to the scientists who understand these things, but…
Where I was a dealer and not the feeler in the beginning of this lockdown, now no amount of cooking, cleaning, or wine is making this quarantine better…
On the heels of my last post, Are You Struck too by Mankind’s Generosity in this Crisis , exclaiming that we must do all we can to give…
Now is when we need self-compassion.But what if I told you that self-compassion equaled feeling sorry for yourself. Boom, you’d say no, I’m not allowed to do that.…