More than a few people have spoken of feeling down recently. How quickly l went to questioning the weather or politics as the…
It’s not as if I don’t try. As Sara Bareilles sings in her song Armor, “You make me try, try, try, try ……
In the beginning of the year, I was doing pretty great. I was exercising regularly, losing my Christmas weight gain, writing an essay…
The weather has broken finally. Usually it’s hotter than heck around this time in August. I am not complaining. In the Spring I…
I caught myself again being frustrated at someone for their fear. When people are afraid, which seems a constant mode these days, they…
So much has happened over the last three months. Frightened and confused into submission to stay safe and be good citizens, we found…
This Corona Virus pandemic took we normal people for a ride we didn’t see coming. Surely it was an inevitability to the scientists…
Where I was a dealer and not the feeler in the beginning of this lockdown, now no amount of cooking, cleaning, or wine…
On the heels of my last post, Are You Struck too by Mankind’s Generosity in this Crisis , exclaiming that we must do…
Now is when we need self-compassion.But what if I told you that self-compassion equaled feeling sorry for yourself. Boom, you’d say no, I’m…