I’ve been thinking about embodiment. This is the best word I can find to describe this deep need to reoccupy myself. I want…
Due to the pandemic, the subject of mental health has been placed even more into the public eye. I feel we’ve finally been…
I recently released myself from the thrall of a diet. I had been in the Noom program since February. I’d logged almost 800…
A discussion arose between me and another member of my family about how to reward children and, perhaps, people in general. He contended…
We had a fountaining rose bush in our garden. We even built a wooden structure for it to grow on. And then one…
You know me. I’m that pretty girl who waited you that one time in the cafe in Baltimore. I may have served you…
My friends and I met last night for a small check-in and chat. And we discovered that we’re all reaching a place where…
In an effort to fulfil our first world dream to achieve and gain, we forget and dismiss ourselves, our lovely lives and potential.…
While I am very pro “be here now”, I still struggle with being content where I am in ways… I rage about my…
I visited my therapist today and we spoke a lot about “The Not Enoughs”. I have a very intimate long-running relationship with them.…