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Why Do I Do It? When My Reasons Don’t Ring True

I recently told you that I did not achieve the weight loss I had hoped to withing my given amount of time. In fact, I admitted I think being on Weigh Watchers seemed to make me gain weight. As in, who are you to tell me how many points I need, I’ll decide that. 4 months later, I ask myself, what if my why is just wrong. Because no matter the physiological cause and effects, “Whys” run the show.

So I am regarding those today and seeing what my truth might be. In the case of the losing weight, I think my reason is to be skinnier because I hate myself larger. Right there, the anger and judgment is what I’m stumbling on. “So you’ll like me” is never a good reason.

Why Do I Do It? When My Reasons Don't Ring True on Shalavee.com

A year ago when I was anxious and feeling down on myself for not being more successful. I should be publishing more, I should spend ore time writing seriously. But what I realize there is that “Because I should is also not a very good motivator.

These are habits which are tremendously hard to break. The habit of self-judgment. The habit of not enough. And after you recognize yourself participating in this habit, the only thing that can be done is to heap giant doses of self-compassion on yourself, consider that you are always where you are supposed to be despite all your rampant shoulds, and fin a bigger better why.

Why Do I Do It? When My Reasons Don't Ring True on Shalavee.com

So, what is another Reason Why I would like to lose ten pounds? What if I don’t need to be fixed? What if no one cares what I look like but me. What if I would like to prove that I could despite my old lady metabolism? Something needs to change in my thoughts before I can change anything.

But one things for sure, I need to be OK right where I am or I’m not going anywhere.

And If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your emailbox. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter or Pinterest too. I am always practicing Intentional Intouchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

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