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Accepting Who We Are

I have reached a new place here at 52 where I want to understand who I am. It occurs to me that I have judged myself by who I am not. Compared myself to bars constructed at heights I saw others reaching. And that is always a half full place to occupy. Instead I want it to be easier. I want to want to be me in the place where I am right now today. And that requires an understanding of who me is.

Science is revealing that our family’s history of trauma may be embedded in our DNA if not just our understanding of the trauma we’ve known and had passed down. We also are told that people are born homosexual, its not a choice always. There are many choices and yet more givens than I think I understood. The world is starting to ask we accept just what is.

Accepting Who we Are on Shalavee.com

Coming to a place of acceptance, compassion, and understanding of ourselves is the only true gift we can give our fellow beings. How can we hand these gifts to others if we don’t have them within ourselves first? What I am beginning to understand is the way I convey and treat myself is the way the world will treat me.

I accept that I am completely gray. I will keep dying my hair all the same.

I accept that I tell you like it is. I will always be kind about it though.

I accept that I may have anxiety embedded in my DNA too. I will continue to take this medicine that made a world of difference and broke me through to the other side for long needed perspective.

I accept that my low self-esteem has kept me small and scared for a long time but I refuse to let that be my life story.

Telling ourselves the truth and seeing ourselves for the fallible human beings we are is one step closer to accepting ourselves. And when we accept ourselves, we belong to ourselves. And everyone wants just this. To be home in their own bodies is to start from home base and go out from there to tag others with our acceptance. To spread our gifts of understanding and compassion and acceptance costs nothing and starts in the ways we treat ourselves today.

Love to you ! And you! And you!

And If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your emailbox. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter or Pinterest too. I am always practicing Intentional Intouchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

The Value of Doing and Seeing Things Differently

There’s a woman I’m social media friends with who has chosen to engage in a year-long project she has named her Year of Doing Things Differently. When I asked her about this concept, she said she’d seen it in a book at the library. I like this concept a lot.

I always say, “If you change nothing, nothing changes”. The phrase “doing things differently” is just another way of saying change but it sounds better somehow, more enticing. The problem is that our habits are so ingrained, they’re familiar and comfortable and we may honestly think there are no other options or ways to go about it. The Value of Doing and seeing things differently on Shalavee.com

The familiar feeling of being frustrated when I don’t achieve a certain outcome is a sure sign my expected results are at odds with my efforts. I may need to consider more options and bulldoze some of my excuses to make a change. Losing weight falls under this category.

But I’ve also discovered that our thoughts about our lives and capabilities and motivations can fall into a numbing and underwhelming pit for which I can not find an escape. In not seeing my value as an artist or citizen, I see limited or no possibilities for offering my talents to the world. Only in seeing the value of myself, do I find places where I can create and give out my gifts. I am building new value glasses right now.The Value of Doing and seeing things differently on Shalavee.com

I am shifting my understanding of who I am, where I stop, what I know, what I believe, and what I’m capable of. That is me changing my thoughts about how I fit into the world and the power I have. Doing things differently will naturally be followed by feeling differently and thinking differently. Because I’m long overdue for some new views of me and my world that I can proudly hand back to my children and my readers.

And If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your emailbox. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter orPinterest too. I am always practicing Intentional Intouchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

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