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A Few Personal Cooking (and Eating)Trends

I adore cooking and look forward to the summer season to make a few favorites with our tomatoes, cucumbers, and peppers. We grew both sauce tomatoes and sandwich tomatoes as well as grape and yellow cherry tomatoes called Sungolds. I always make gazpacho with the first tomatoes served with shrimp and homemade croutons. Gazpacho recipe here.

A few personal cooking and eating trends on shalavee.com

A few personal cooking and eating trends on shalavee.com

The Sungolds and grape tomatoes are great roasted and then used as a compote. With eggs or added to a sauce, the sweetness becomes richer with the roasting.

Something that I’ve come to really enjoy is eggs poached in tomatoes. My neighbor Chef Steve served Diablo eggs at his brunch, eggs cooked in ramakins of tomato sauce and I was hooked. Homemade tomato sauce is even better.A few personal cooking and eating trends on shalavee.com

A few personal cooking and eating trends on shalavee.com

We grill out as much as I can. I love veggie skewers and tandoori chicken thighs. I used to make a fruit salsa all the time to serve with the meats. And then this Summer I was turned onto Tzatsiki sauce made from cucumber, greek yogurt, sour cream, garlic, dill, and a little vinegar, salt, and pepper. New favorite!A few personal cooking and eating trends on shalavee.com

A few personal cooking and eating trends on shalavee.com

I’ve always loved Seafood and two of my favorites, mussels and oysters, I enjoyed for lunch with a friend in St. Michaels earlier this Summer. Looking forward to our annual birthday crab feast in less than two weeks.

A few personal cooking and eating trends on shalavee.com

Mark and are currently surrendering flour and sugar so I’ll not be making my favorite buttermilk biscuits for a while. But I will indulge in a slice of pumpernickel especially with avocado smashed onto it on occasion. And butternut squash makes a great hash with turkey kielbasa and garlic ramps. Hope you are inspired to eat some rainbow or try out a new dish. As I always say to the kids, “You never know, it could be your new favorite”. See a similar post and all of those yummy pictures in my post titled Food Porn from 2016.

And If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your emailbox. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter orPinterest too. I am always practicing Intentional Intouchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

Summer 2018 Continues

Summer 2018 is rolling out in a leisurely fashion. It started out at a run when we went straight to the beach the weekend after school let out. But that ended up being a great thing for all of us to be put into the official Summer mode.

I’ve allowed myself to sleep or lay in bed in the mornings knowing there was no rush to do anything. I have kept up with dual art challenges which forces me to take a break and be creative. I had a great time just being outside in the beautiful weather we’ve had recently. And generally, it feels much more vacationy even as we are all still home.

 

Plans to wander are on the schedule. A few beach days and camps and playdates and I just hope it all doesn’t go by too quickly. Come Fall, we’ll have an Eighth grader and a Kindergartner in the house!

Hope you are enjoying your Holidays too!

And If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your emailbox. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter orPinterest too. I am always practicing Intentional Intouchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

Five Things For the End of June

When I’m without an idea to post,

five things no doubt will be my most:

One – A concert performed by amazing talented young people and organized and conduced by amazing and talented music teachers. My son performed a really cool duet with his clarinet teacher.Five Things for the End of June on Shalavee.com

Two– A crabcake and corn dinner with German potato salad, bread, and tomatoes. And Grammy.

Three – Bills are payed with no worries of going without.

Four – Summer started out and continues more gently than in the past years. No Plummeting Space Junk.

Five – I dyed my hair roots. It all begins again.

And If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your emailbox. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter or Pinterest too. I am always practicing Intentional Intouchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

My Fear of the Pain and Fearing the Pain Would Stay

There was a lot of physical pain and fear taking up space in my house this year. Both me and my cat were experiencing our own pain and fear nightmares at the beginning of the Summer. And I’ve since really understood how the feeling of pain can manifest into a more fearful outlook on the world. And mess you up.

This Summer was to be the Summer that I took care of myself. I swore in the beginning to follow through with all the procedures I needed to fix the problems with my SI joints and my sinuses as best I could. It took me all Summer and a dozen appointments and I made progress, but I also lived some fear too.The Fear and the Pain on Shalavee.com

Meanwhile, my poor cat Peewee, who was feral when we found her as a kitten two days after Christmas in 2007 on our back porch, has shade of freak out in her anyway, began to act more weird. She was more skittish and began to pee outside the cat box. I ignored it for a little while as we took our vacation but I knew I needed to wrangle her and take her to the vets. The getting her into a carrier is a dreadful undertaking of sheer strength and will. But once there, the doctor tested her urine and sure enough, she had a Urinary Tract Infection. Well I know these really hurt. And her treatment was antibiotics and some Valium.

In those few days while that cat was on her kitty downers, she was completely different. She was much less freaked out by her surroundings. She was very affectionate and dear. And it had me thinking about the pain as it manifests into fear, it changes your personality. How can you not filter your input and understanding of the world through the pain you feel?The Fear and the Pain on Shalavee.com

Meanwhile, I was really holding my breath that the new doctor and the subsequent shots I received in my SI joints would ease my pain. My fear of this not happening had me on guard all Summer and so nervous. My expectations were in charge. In the end, I now know I will have to pursue further types of treatment. But the pain isn’t as bad as it was in the beginning, it’s just not gone.  I know what my options are, it’s a matter of following through with them. I’m avoiding a fusion surgery until I have to. But that fear and the pain, it definitely had me making bad choices to numb myself out. A glass too many of wine and less and less exercise (plus sinus surgery had me have a seat for two weeks.)

I consequently lost parts of my confident self with the ongoing pain. I became less me with the pain and the fear. Smaller somehow. I am recovering now. Have adjusted my expectations of what I can expect and what I need to do next. Do your best, let go of the rest.The Fear and the Pain on Shalavee.com

This issue on a larger scale? You can’t have a population or community feel strong and make a difference if they can’t treat their pain and have hope to be rid of it. I don’t mean self-medicating with narcotics. I mean genuine health care and mental health services. And the population has to feel they deserve to receive it. That their worthy of this care. The healthcare issues are so much more than they seem. While other countries agree to the inherent worth and dignity of their citizens, we’re having some problems with this of late in the US.

The problem is bad enough that people who even have healthcare refuse to use it to take care of themselves because of out-of-pocket costs, our lack of self-worth feels sad. It almost takes an act of Herculean strength to drag yourself out of that place and act as if you were worth the care. But every single living person is worth the care.

My new motto is Que Sera Sera, Whatever will be will be. Enjoy this slightly bumpy ride via YouTube.

 

 

And If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your email box. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter or Pinterest too. I am always practicing Intentional In-touchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

 

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A Round-Up of Summer Thoughts

Having just returned from a two night quickie vacation to Pennsylvania to visit friends and see Gettysburg for the first time, I am still feeling the remnants of a perspective shift. It is kindness to give yourself a break this way occasionally as day-to-day workings can get kinda repetitive. And what the break gave me was permission to be on a break. My day-to-day can feel so stringent and non-permissive that it begins to feel oppressive.A round-up of Summer thoughts on Shalavee.com

I’m a task master. When I decide it’s time to be doing something, it’ll happen. But without time off, the tasks start to feel like a prison. My well intended purposeful doing good choices begin to feel like dreadful obligations. And I can use a break from my Super Ego. So off we went where all I had to do was drive and decide where to pee and eat. It was rather mindless.

Coming back into my zone/life, I had scheduled a sinus surgical procedure that, while giving me hope for a future without perpetual sinus infections, had me dreading and holding my breath for what I would endure for the next couple weeks. I decided that I can indulge in whatever I want up until my surgery until I was well. I said yes to all bread products and wine and I continue until I’m given the OK to exercise this Wednesday. And by then, I think I’ll have gotten my fill of Summer yumminess. A round-up of Summer thoughts on Shalavee.com

It’s OK to be afraid, especially if they’re putting you under. It’s OK to be compassionate even though you may not even know what that means at first. It’s OK to enjoy what little Summer there is left and not worry about the repercussions. Because this is all the time we get with our children before they get on the buses and go back or start school.

So I am here enjoying the unseasonably cool August weather. Kitchen’s clean, laundry’s done, and I have a few moments to sit and read or write. That is what Summer has simmered down to. The now. And I’m darn glad to have a now.

And If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your email box. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter or Pinterest  too. I am always practicing Intentional In-touchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

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