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Self Creation by Avoidance of What you Fear You’ll Become

I was washing dishes this morning and it occurred to me that I may actually be basing my journey of becoming me on not wanting to be certain qualities. That I’m attempting to become myself by avoiding becoming something else. And that struck me as kinda stupid.

Where I’d agree, knowing what you don’t want is as important as knowing what you do want, I think becoming by avoidance sounds like fear may be driving. And once fear is in the driver’s seat, your public transportation vehicle is then careening all over the road because fear doesn’t make good rational decisions and doesn’t heed the rules.

Because I don’t want to make the same mistakes my parents did” might sound like a reasonable excuse not to start a family but it’s not on the up and up. It’s completely excluding all the benefits of having that kind of love in your life and adding it to the world.Creating Yourself By What You Don't Want to Be on Shalavee.com

These are the “don’t want to’s” that are gumming up my works. I don’t want to start something I can’t finish. I don’t want to seem to be some kinda of know-it-all when I’m not. I don’t want to act like/be perceived as a narcissist. I don’t want to make anything I’m doing about money. I don’t want to make anything more important than my children. My fear has all the bases covered for making no progress with very pragmatic sounding excuses.

We all have the final power to create and recreate ourselves and our stories all the time. But fear-based self creation serves no one. If I pursue my passions and my children miss me for a night or two while I take care of my project or am out-of-town, that will make us all appreciate each other more. If I limit my reach and my connections with the wider world because I’m afraid of taking on too much, I’ll dial it back when it begins to be too much.Creating Yourself By What You Don't Want to Be on Shalavee.com

Staying small has never benefited anyone. And people who believe in who I am and what I am saying will also get my true intentions and my integrity. Those who don’t, won’t. Perhaps it’s those exact people I need to have faith in to guide me through my fear decisions and tell me the truth. Because my friends and family know I can even when I don’t think I can. I want to know what they already do.

If you enjoyed what you read, please subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your email box. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter or Pinterest too. I am always practicing Intentional In-touchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

Living With the Constant Assumption That I’m Doing it Wrong

Living with the constant assumption that I am doing it wrong is exhausting. Such an unsettling daily diet of mixed thoughts. After a daily uncertainty of what it was I liked and who I was mingled with the importance of others’ opinions of me and what it takes to be “cool”, my brain would overload and short-circuit. Sometimes before noon.

So with nothing else to lose, I slowly started to renovate my mind.

I tossed out caring about the approval of others and replaced it with “does it make me happy”? This was a cold turkey people pleasing cessation but it worked.Living With the Constant Assumption That I'm Doing it Wrong on Shalavee.com

I chose to truly listen to what others said were my good qualities and began to build knowledge of who I was whom I liked. And I now pay attention to the things that I am passionate about which then show me what purpose I may have, what people I need in my life, and what direction is most likely to make me happy.

I am still shy of thinking I am cool. I would like to adopt my cocky teenage self back into my life. She was at least good at playing the bad-ass. She may have faked it pretty good but sometimes that’s the best next step until the real thing hits us.

You have no assets, talents, abundance, or inherent worth unless you think you do. People can continue to insist you have these things but until you believe you have them, you don’t. Self-worth equates to what you value in you and then you get to have fun sharing these goodies and mingling them with others’ worth and talents, not vice versa.Living With the Constant Assumption That I'm Doing it Wrong on Shalavee.com

Cleaning up your nonsensical outdated modes of thought takes time and effort, Yes. But the value that this effort brings to your life is rather almost immeasurable. I am more solid, less twitchy. I don’t feel compelled to honor others’ opinions over my own, just be open to them.

So far, I’d say my renovation is going pretty well. And all it cost me was being open to replace the stuff that was broken anyway. It’s not “easy” but there’s nothing worth committing to more than yourself (your lousy for others without a solid you) however long it takes to shift to seeing yourself as the person you are and are meant to be. You just need to allow for the possibility of change.

If you enjoyed what you read, please subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your email box. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter or Pinterest too. I am always practicing Intentional In-touchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

The Recipe for a Solid Self

So many how to be happy books flood the market making happiness almost seem like a product people are selling that is too good to be true. I can say Happiness is all it’s cracked up to be but it’s also a very personal journey, not one anyone can magically give you. And I’m sure that any one of these books, or no books at all, will be helpful in you creating your happy life if you get down and do the homework and create the building blocks of making your happiness your project and your process. You are in charge of your own recipe.

I have this theory that our healthy selves are composed of some basic ingredients. As in your own kitchen where you need to stock the basics of flour, sugar, and yeast to make bread that will rise, I think there are some basic components we need to grow. And the first that comes to mind is Self-trust.The recipe for a solid self on Shalavee.com

I don’t think I truly understood it’s importance until I acknowledged the great chasm in me where it was missing. I was so anxious sometimes, I could feel like I was falling. I was unhappy pretending to be happy. And I wondered what I needed to “fix”. In fact, l was sorely lacking in self-trust.

What I needed was to have own my back. To know that I was reliable when I made promises to myself. That I would keep myself safe and take care of my needs above others’. Those are a few of the components of self-trust, signs that self-trust is present. Knowing that if you make a decision, it was the best you were capable of making at the moment and that good enough is acceptable.The recipe for a solid self on Shalavee.com

Gaining this self-knowledge is work. I suppose you have to first decide if you’re worthy of the work. Somehow I always knew my inner girl was worth it. One exercise that I found that has helped me tremendously is the Five Acknowledgements one. Maybe not daily, but at least several times a week, I write a list of the top five things that I have accomplished recently. It could be tasks or realizations or fears I’ve overcome. It can even just be acknowledgements of feelings I’m having. And somehow, this practice, much like a gratitude journal, has helped me keep an eye on my value and progress. And I can say my tin of self-trust is filling regularly.

What are the other bins filled with in my kitchen/arsenal ? Perspective, creativity, and compassion perhaps. If we don’t have our own definitions of what it means to be the person we want or what it looks like to live with purpose or passion, how do we know when we are engaged in living it ? Might seem daunting but I guarantee, once you decide what it is that you need to live with fulfillment and light, you will want to do this work to get there. One step at a time is all it takes.

If you enjoyed what you read, please subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your email box. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter or Pinterest too. I am always practicing Intentional In-touchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

Battling Against the Becoming

I am the caterpillar inching my way along fueled by the promise of flying one day. But all that potential to fulfill that flight is so scary. Everyone will be watching me! Maybe the beautiful butterfly that I could become is poisonous and very dangerous … to others and myself. And so, I fight the becoming, eschew the wings, and ignore the chrysalis phase. And moan and wail as I see others flying by.

I chatter at myself, trying to pick the lock of myself. I query and banter, I call out and disagree. I cancel and ask for permission and still I can not seem to relinquish the fear that grips me around doing what I “have to do”, Supposed to Vs. Want. What must I do to bring down these defenses and make my life a fearless siege of what I want to do. battling against the becoming on Shalavee.com

I come back to my vision, my plan for my future. A summary of what I believe (a book) and sharing these thoughts with others (speaking engagements and magazine pieces). It all sounds so noble and doable. My heart on my sleeve and everyone chanting “Yes !”… while I search the crowd for the one person who’s going to lunge out and reveal my shortcomings, my illegitimacy, and my lack of pedigree. And I just beat them to the punch by not walking the walk didn’t I?

This is between me and me. I’m standing in my way. I’m coaxing and cajoling, I’m berating and stating, and still I stand here. And then there’s the little voice that says run while she’s not looking. Pull the band-aid off quickly! Just do it and then over think it. Knuckle down and fake the passion because whatever you are avoiding is usually the one thing you truly need to do. battling against the becoming on Shalavee.com

Hope you can figure out how to get out of your own way. Lemme know your tricks please.

And If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your email box. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter or Pinterest  too. I am always practicing Intentional In-touchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

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You Will Be Your Own Destiny

I am going through a rough patch right now. It’s a quagmire of doubt I regularly like to reroute myself through. I decided to try to just stay and wait it out, to witness myself and try not to rush in to judge or fix. I know I need to remember my purpose, my destiny and then this morning I woke up with this in my head.

 

 

 

You will be your own destiny and your own reason why.”

 

 

And so, I resigned myself once again to searching again for the breadcrumbs I have left for myself. The clues as to who I think I am and want to be and the Why. That seems to elude me over and over. And as I searched my breadcrumbs, I found this proclamation. I share it as a way of showing you my process, proving my humanity, and resolving in public to once again keep going for me and for everyone who may benefit.

You will be your own destiny on Shalavee.com

I believe that I have a light that shines brightly. That this light is different, unique to me. My light is meant to keep shining so that others can benefit from the hope that it brings them and that this light will keep guiding me towards a better brighter happier version of me. When I’m ready, I always move on. And when others are ready, they/anyone can join with me in the belief that their creativity and voice can make a difference even if it’s just to themselves. I believe my belief influences and augments other people’s beliefs. And that this process I’m describing is non-negotiable.”

As Summer rolls on in, I feel encouraged that I have time set aside for my uninterrupted creativity so that I can pursue what this light needs to be shining on right now. I am thinking that I can commit again to a video series and I think I know the very first topic I want to speak on. Witnessing. Be it witnessing our friends, our family, animals in nature, or ourselves as we struggle and can not “fix” or “save” but just to hold a presence there.

And If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your email box. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter or Pinterest  too. I am always practicing Intentional In-touchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

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