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Why Do I Do It? When My Reasons Don’t Ring True

I recently told you that I did not achieve the weight loss I had hoped to withing my given amount of time. In fact, I admitted I think being on Weigh Watchers seemed to make me gain weight. As in, who are you to tell me how many points I need, I’ll decide that. 4 months later, I ask myself, what if my why is just wrong. Because no matter the physiological cause and effects, “Whys” run the show.

So I am regarding those today and seeing what my truth might be. In the case of the losing weight, I think my reason is to be skinnier because I hate myself larger. Right there, the anger and judgment is what I’m stumbling on. “So you’ll like me” is never a good reason.

Why Do I Do It? When My Reasons Don't Ring True on Shalavee.com

A year ago when I was anxious and feeling down on myself for not being more successful. I should be publishing more, I should spend ore time writing seriously. But what I realize there is that “Because I should is also not a very good motivator.

These are habits which are tremendously hard to break. The habit of self-judgment. The habit of not enough. And after you recognize yourself participating in this habit, the only thing that can be done is to heap giant doses of self-compassion on yourself, consider that you are always where you are supposed to be despite all your rampant shoulds, and fin a bigger better why.

Why Do I Do It? When My Reasons Don't Ring True on Shalavee.com

So, what is another Reason Why I would like to lose ten pounds? What if I don’t need to be fixed? What if no one cares what I look like but me. What if I would like to prove that I could despite my old lady metabolism? Something needs to change in my thoughts before I can change anything.

But one things for sure, I need to be OK right where I am or I’m not going anywhere.

And If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your emailbox. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter or Pinterest too. I am always practicing Intentional Intouchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

The Seesaw of Being a Creative and a Parent

Being a mother, the primary caregiver, and a creative as well, I have come up against such emotional backlash when it comes to being true to both jobs at the same time. I still struggle with not letting my fear of being unavailable for my children be a reason to keep me from doing things. Or the excuse.

I am beginning to understand that there has always been a scary undertow that keeps women from blooming. It is supported by the world’s beliefs s that we continue to suppress ourselves. But our children would flourish and aspire to loving their lives if we showed them what that looked like.

Wherever you are and whatever you are doing needs to be enough. Being completely present in each moment, whether that moment contains you paying full attention to the needs of the child or yourself, is our key to mastering the trust of our momentary decisions. It needs to be the exact thing you should be doing and it needs to be enough.

Each moment we spend with our children when we intentionally pay attention to them, needs to satisfy their needs. Whether that’s listening or disciplining them. And then we can suspend our guilt when we take care of our needs because we’re modeling self-parenting for them. We are showing them self-care and self-respect.

I wrote a Creative Mother’s Manifesto almost three years ago which I’d love you to read if you feel there are still words you need to express your frustration about being in that place in between mothering and creating. And there are three interviews I did with immensely talented creative women as well as Mothers listed below. Let me know what you think about this subject.

Q & A With Creative Momma Megan Gray

Suzonne Stirling – Uber-Creative and Stylist and Mom : Q & A

Q & A with Anna Lovind, Sage and Creative Guide

And If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your emailbox. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter or Pinterest too. I am always practicing Intentional Intouchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

Fits and Spurts of Holiday Happenings

Christmas gives me such clarity. Doing all the necessary Christmas tasks and I feel plugged in and purposed. It gives me a legitimate excuse to not dwell on all the career procrastination I’m doing. I just want to decorate and cook and entertain.

I notice though, that even in my holiday frenzy and event planning, I hit walls. I lost energy and inspiration while decorating the house the other day. And I wanted to feel bummed until I remembered that this has happened before.

We have only so much energy and inspiration to spend in one day. So it is wise to remember you can have permission to stop. You re allowed to be uninspired and return at a later time with renewed inspiration and sense of excitement. I give you permission if you can not give it to yourself.Fits and Spurts of Holiday Happenings on Shalavee.com

I came back with an idea to use the old brick paper behind my bar and it looks great. And although the tree wasn’t inspired, it’s up and decorated and sometimes, good enough has to be good enough. I have a little more time to poke at the decorations before we swing into full Nutcracker rehearsals and cooking cooking cooking. Women bear such a responsibility for the happiness of our families especially at the holidays. I hope we all find pockets of blessed moments within the madness.

And If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your emailbox. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter or Pinterest too. I am always practicing Intentional Intouchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

Struggling to Not Drown in the Fear Posing as Overwhelm

Today was a Monday back at the desk. I have been waiting all weekend to be free to write. And when I sat down and got myself organized, I found myself distracted and off-roading into a lathered dither about a snaffu I’m having with my pictures. I’m unhappy at not being able to do something the way I want to and created a Sabotage by overwhelm.

I’ve noticed that fear cleverly disguises itself as many seemingly logical and legitimate concerns and reasons to not do things. In my piece A Woman’s Worth, I describe how easy it is to run away from who you could be on your own and hide behind your value as a role not a person. Mother, wife, or even political volunteer can be a place to hide from stepping out and being who you truly could be but feel too vulnerable, to dependent, to afraid to do so.Struggling to Not Drown in the Fear Posing as Overwhelm on Shalavee.com

I will borrow others’ belief in me until I believe it too.

The easiest lies to buy are “I don’t have enough” time or money or experience. We buy these all day from others telling themselves by telling us. But the hard excuses are the ones where you just don’t feel like you have anything of worth to contribute. You are just as worthless as you’ve always suspected and so why try. When you have low self-esteem you spend a lifetime giving up. No matter how much you’ve proven you can, you can’t.

I will borrow others’ belief in me until I believe it too. I will set my goals, reduce the clutter, and take advantage of this time to move forward and be proud of my progress. And keep my eye out for the potholes of distraction and overwhelm.

And If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your emailbox. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter orPinterest too. I am always practicing Intentional Intouchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

With No Definition of Success Or Enough, You’re a Hamster on a Wheel

I once read that you won’t know if you have succeeded if you don’t have a picture of what success looks like. I found that profound and daunting as I wasn’t allowed to succeed so I’d be unable to come up with that. I can also see now that having no definition of enough would wear one out in a never-ending pursuit of it. The proverbial hamster’s treadmill of running and never getting there. Yet aren’t these two words the hinge pin for American success?With No Definition of Success Or Enough, You're a Hamster on a Wheel on Shalavee.com

They used to call me the Energizer Bunny because I was perpetually busy. Some think I’m still this way. I kept busy so no one would notice I had no idea what I was doing. Would I now know Success and Enough if they walked up and smacked me in the face? I’m sure they’ve tried. Low self-esteem and a Puritan work ethic kept me from my clarity.

Now that I have a dawning awareness of what makes me happy and how much I can actually accomplish, I am reverent and wary of success and enough. I feel successful in many many ways. Having sweet smart healthy independent children feels like success to me. Being in process of advancing my writing career and beginning to lead others to their creative passions feels like a success.With No Definition of Success Or Enough, You're a Hamster on a Wheel on Shalavee.com

But what of enough? Sure you know how much it takes to feed and house and clothe you and your family every year. And the costs for trips and art and music supplies and to celebrate your birthdays and go to the doctor’s. But what about savings and house repairs? There’ll never be enough of those. Or will whatever you have always be enough?

These are questions only you can answer but I think it’s also important to answer them. Because while you feel super dandy working all of those hours to make the money for your family, if you can’t spend time with that family then what’s the point? Covering the bills can be enough until such time comes as you can save. It’s up to each of us to be willing to take the knife away from our throats long enough to see what is really important. Because when tomorrow comes, you will have to sleep with your regrets regardless of your good intentions. My priorities have light brown and red hair and like to play video games and sing. How about yours?

And If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your emailbox. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter orPinterest too. I am always practicing Intentional Intouchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

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