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Why I’m OK Teaching a Creativity Workshop

If I had a dime for every time I heard, “Oh Shalagh you are so creative”, I’d at least have five bucks. This became one of those phrases that made me twitch perhaps because I didn’t think of myself as having any kind of creative superpowers which was obvious to them but not to me, until it finally was. I think perhaps what they meant was they wished they knew the secret creative permission spell too.Why I'm OK Teaching a Creativity Workshop on Shalavee.com

Fast forward to the past several years when I intentionally indulged myself in creative challenges to gain creative confidence. I followed many of my creative curiosities until I finally owned that I was an Uber-creative. And I am beginning to understand that I believe in creative living aka Creativism as a way of life, one that is at odds with the consume and destroy mode of existence I see all too much of.

So if there is a purpose to my life, one of the facets seems to be sharing my creativity with others so that they too have permission to create.  To this end, I am offering a creativity workshop locally this Fall because I believe that everyone can benefit, and perhaps heal, from increased creativity in their lives.Why I'm OK Teaching a Creativity Workshop on Shalavee.com

Each of us looks to understand ourselves based on our interaction with the world. The advertising propaganda would have us believe conformity and possession would be our best safe bet to easy existence. But in fact, we crave to understand our uniqueness through our interactions. We long to be carefree, to be unique and yet connected to our community at the same time. We want self-confidence that comes from owning our own uniqueness and perspective. Not only are these human needs, they are only a few of the many benefits of creativity.

Somehow, as we become older, we conform to the idea that creativity will get us outcast from the tribe. That we need to focus only on the earning of money and security for our family. My hope is that by opening up a conversation with people, and consequently they with themselves, the tantalizing benefits will begin to tickle people slightly out of their fear zones so that they may try creativity in small bursts in their lives. A little creativity in one’s life is better than none. And the money people can save by ceasing to try to find themselves by spending rather than creating will make it an even more enticing proposition.Why I'm OK Teaching a Creativity Workshop on Shalavee.com

My final realization is that I don’t have to be a “professional” artist to legitimize my knowledge and experience around creativity. I can be a small “a” artist. I only need to acknowledge that I am creative and share what I feel and know to be my truth around this process as it relates to my growth and development as a more rounded human being. I can honestly say that the permission I have given myself to create has created a better happier more confident me. And that is a completely good thing.

And If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your email box. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter or Pinterest  too. I am always practicing Intentional In-touchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

 

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Join my Second Creativity Workshop Happening in November 2018

Last year in November of 2017, I conducted my first Creativity Workshop. My passion on the subject of creativity comes from my experience of uncovering my authentic self by respecting my inner creative needs. This was a very rewarding and enlightening experience for me and my attendees.

And this year, on November 10, I’m conducting the workshop again.

my second creativity workshop happening in November 2018 on Shalavee.com

The first Creativity Workshop wrap-up post can be found here. The people who came all recognized the importance of creativity in our lives but it was as if we all needed to hear this from one another to truly appreciate our own longings.

I wrote, “And I now understand the same fear that threatens to keep us from our truest and most authentic self is the same as that which keeps us from our most creative selves. I find this kind of knowledge is too juicy to keep to oneself. Because if you can separate yourself from your fear and feelings just long enough to make a better choice that makes you feel better, at least you know you have a choice.”

I have been called an Ambassador for Creativity and I think that’s flattering and true. We all deserve to enjoy the process of flow and finding out what we think of our worlds and ourselves separate from all the worry and to do lists. Consider joining our small group as we explore what creativity means to you.

The workshop will be held from 10 Am to 12:30 Pm at the Retreat House at Hillsboro at 22005 Church Street in Hillsboro, Maryland 21641. Seats are limited and Tickets are free and can be reserved by going to this site. There is a suggested donation and light refreshments will be provided.

I look forward to seeing you there!

And If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your emailbox. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter or Pinterest too. I am always practicing Intentional Intouchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

Seven Methods to Help Develop Self-Trust

I believe that the key to vanquishing our anxieties is in developing our self-trust. We are fearful of everything as long as we don’t think we have what it takes to make the decisions we need to make daily. We have trip anxiety and agoraphobia because we fear we can’t handle what’s next, even if we’ve proven ourselves capable countless times before.

I am busy tweaking my self-trust through my intentional creativity. And I would like very much to get to a point where I not only trust myself, but value and revere what I have to offer. In thinking about what conscious creativity has given me, I discovered there were more ways to achieve self-trust. So here’s a little cheat sheet on the subject. Try just one and see if you feel a little more reliable.Seven Methods to Help Develop Self-Trust  on Shalavee.com

—How to Develop Self-Trust—

Creativity– Allow yourself to listen to your intuition / inner guide and act on what you hear. Intuit more of your day and see where it leads you. Practice a daily creative practice for a week of a month and see what that feels like.Read more about creativity and self-trust here.

Self-Parenting and Leading – Being a better self-parent and supporting your inner child with boundaries and creative time or deadlines. Finding out that your word is true makes you more reliable to yourself and others. Read more about self-parenting here and here.

Goal Setting – To set a goal and follow through with it. You keep returning and you keep your word to yourself, something that you may not have had as a child.

Boundaries – Imposition of boundaries for yourself or abstinence from behavior that is self-destructive or is taking you away from being your truest you. You prove your fer was wrong when it said you would die if you stopped this behavior.

Indulge in play – Sometimes having fun can be the best answer to shake you up. If you keep treating yourself like a work horse and never lighten up, you may not gain any perspective on the truth of who you are and how you are already enough. Trust in your ability to get it done and have fun.Seven Methods to Help Develop Self-Trust  on Shalavee.com

Trustworthy people – Surround yourself with trustworthy folks who give good advice and live what they preach. They will inspire you and guide you. They show you your value by being in your life too.

Credit and Rewards – Giving yourself credit and rewards when you’ve completed the goals you set out to achieve is something I’ve begun to value. A family celebration or treating yourself to the movies tells you that you are proud of yourself and tethers the self-trust a little more.

I felt like I had searched so long for the esteem that I was missing and ended up bumping my head hard on the concept of self-trust as the number one cause of my anxieties. I want to share this wealth of understanding with anyone who needs it. My ahas have been gifted to me by other kind people sharing their stories of change and I find nothing is more important than the relationship I have with myself. To be supportive and kind instead of belittling and cruel is to begin to create self-trust that fuels my next joyful project.

What have you done that you noticed equated into immediate self-trust? Is there anything that I’ve missed in my list of self-trust creating actions?

And If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your emailbox. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter orPinterest too. I am always practicing Intentional Intouchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

Proactive Possibilities

I spend a lot of time seeing if I can do things. And then, once I prove them possible, I stop. The impetus always seems to lie in my proving that nothing is impossible or forbidden. But where I’d like to see myself end up is knowing all that I can and am and moving into using that to go where I want. I want to be proactive with my life.

Creatively weaving all of anything that serves me into a bigger purpose.Proactive Possibilities on Shalavee.com

If I an the Ambassador of Creativity, what do I want to do to lead people toward their creative purposes? How can I have fun and construct my own creative purpose this way? Does it look like those FB videos I started and decided I could do? Does it lie in the book that I don’t want to want to write? Is it workshops or public speaking?Proactive Possibilities on Shalavee.com

Instead of reacting to my life and avoiding all the ideas that I think I should be pursuing, I’d like to be meeting each step with exuberance and hope. That isn’t how I’ve ever done life but I get the feeling it can be done. What do you think?

And If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your emailbox. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter orPinterest too. I am always practicing Intentional Intouchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

How I Survived the Speech

So I signed up to give a talk on the Inverse Relationship Between Creativity and Anxiety at my UU church this month. One of my learned life hacks is that if I need to do something, I just need to give my word to someone and I’ll do it. (I told one person I would sing an acapella song I had written at my wedding and so I did it. )And this public speech I gave was just a means to getting me to pen my theory.

I needed to get myself through it. I knew it wasn’t going to be perfect, ever, but I needed to do it anyway. And so I stopped and wrote these:

Reasons that I Need Not Feel Afraid to do This Speech

  • Once I say it out loud, I’ll have heard myself say it out loud
  • It will give substance, validity to my thoughts and my theory itself
  • I am being visible and vulnerable for all the women who don’t feel they can
  • I am a role model, a leader, and an ambassador to creativity
  • The words I have written are well said, no matter how I rearrange them and edited them

Plus the fact that the following day, I was scheduled for a slightly scary medical procedure involving multiple needles in my backside. So it couldn’t top that for ouchiness.How I Survived the Speech on shalavee.com

So that when I went in to give the speech, I just smiled a lot. And I sped up like we all do when giving a speech. Worse yet, someone asked me to slow down. Yikes. But I still felt whole for having gotten there and delivered my thoughts. I was grateful for the opportunity to advance my theory.

Sometimes the Thing isn’t really the thing. We have to be smart and brave enough to get through the scary moments so that we can celebrate the bigger wins later. Because courage is being afraid and doing it anyway, proving you can, and finding out you won’t die in the process.

And If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your emailbox. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter or Pinterest too. I am always practicing Intentional Intouchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

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