I spent such a huge part of my life feeling dread and misery that in the beginning of this whole life overhaul journey, I…
Got together with my friend Karen and as we’re talking about our recent endeavors and priorities, she mentions prioritizing her family “being together”. She…
It’s conflicting to be a parent. They are of me but not mine. I need to be open and honest for them to trust…
Remember, they’re still so little. When they’re big people, they won’t be little anymore. They say “The days can be long but the years…
Ironically, mindfulness isn’t something I gave much thought to until it seemed to start popping up everywhere I was. I wasn’t mindful of mindfulness.…
The sound of my whining children is like a mosquito circling my head. But instead of swatting the bug/child, I realize that they always…
A very wise friend of mine Samantha Wheatley, has just become a life coach and her newsletters always offer me something good to think…
I often say that I wish for every kid (and adults too) to find that one thing that they love themselves while they are…
There’s a boy at my son’s school. He represents every young man who’s grown up without. Without the constants of unconditional love. Without food…