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Not a Loser or a Gainer but a Wicked Maintainer

When it comes to my body and my soul work, I can maintain what I’ve got for all eternity. It’s movement that I seem to be having a tough time with. I managed to move my body weight down maybe 6 pounds last year with Weight Watchers. And maintained it until Christmas when I gave myself permission to eat what I wanted assuming I’d gain it back. Which I did. I chose it. And now, a year later, I’m back where I started. Maintaining my weight gain despite good intentions and motivation. Not a loser or a gainer but a wicked maintainer.not a loser or a gainer but a wicked maintainer on Shalavee.com

The same can be said for my progress in my writing. I gained ground when I committed to writing daily and posting three times weekly. Yet when it comes to moving beyond the commitment of writing for my blog and trying to get published, I haven’t been able to allow myself to gain ground. I seem to expect just enough of myself to keep my blog afloat. I blame my need to mother simultaneously but I know that’s malarkey. I’m maintaining my writing practice but not growing it.

In a way I feel good about it all. At least I’m not losing ground I think. That’s a win isn’t it? But in a world where we judge ourselves for the progress we’ve made, I am not proud of treading water. I like writing and love connecting with other people on the subjects I love talking about. But being bold and disciplined is tough. Retreating, snuggling in, and not risking seems like it’s easy. But it’s not feeling easy. not a loser or a gainer but a wicked maintainer on Shalavee.com

So I’m asking myself those questions again about what makes me happy? What is it I value and what would it take to achieve that value? And I am recommitting to that process. Not because I want you to like and approve of me. But because I want to be proud of me. I want to know that I am not caving in to my fear but making small efforts to make myself proud to be me on a daily basis.

And If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your emailbox. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter orPinterest too. I am always practicing Intentional Intouchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

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Some People Aren’t Ready for Self-Accountability

The point at which I noticed that I needed to be a good parent to myself, I had to trust me to have my back, and I needed to keep myself safe, was the moment I realized my mindfulness was shifting to a new place of self-accountability. A place where self-care really meant taking care of me and protecting myself from the onslaught of the regular anxiety I’d been subjecting myself to my entire life. My shift was in the ownership of my own actions and when I put the nice kind strong parent in charge instead of the mean judgemental withholding one, my life got easier and gentler. I was no longer victimizing me using other people. I was responsible for everything that was in my life, good and bad.Some people aren't ready for self-accountability on Shalavee.com

And as I considered recently what it is I’m able to give my readership, the concept of self-accountability came up. I am offering people a chance to see what self-accountability looks like in action. How oddly it struck me then when, in response to me saying that some other people think I’m a bunch of hooey, my therapist said, ”some people aren’t ready for self-accountability. Some will never be”. Some people aren't ready for self-accountability on Shalavee.com

Self-accountability means you take responsibility/ownership for your actions. You recognize that you can change your own life by this action and claim responsibility for what you’ve chosen. You can also use this power to re-parent yourself and build your esteem( see the first paragraph). It means you are good for your word to you as well as to others. And that isn’t as common as I’d like or you’d think.Some people aren't ready for self-accountability on Shalavee.com

I’ve explained several times to my son that most of the world points fingers at other people and says “He did it to me”. I told him it’s easier if he doesn’t do that but rather would take responsibility for whatever part he could. I think most people are finger pointers. I try hard to dodge that behavior and I think the majority of my audience are people who support self-accountability too. I also presume that there are other people who read my posts and think I’m some sort of freaky nut-job who obsessively talks about her feelings. While I’d agree with them, I’d offer that there’s so much more to life besides sports, religion, television, and fear. That to become a deeper society, we need to dig within ourselves first. And I’m a gal who leads by example. This is me being the change.

And If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your emailbox. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter orPinterest too. I am always practicing Intentional Intouchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

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Wrap-Up of the Month-Long October Post-athon 2016

And so again, my October month-long marathon post-athon of posting everyday is coming to an abrupt end. As usual, I’m here to tell you again why I did it and what I got out of it. Because that’s how these wrap up things work. See the previous years’ 2015 here, 2014 here, and here is the intro to the first time in 2013.

Like many, I can get to telling myself lies about how I don’t have enough. Time is the biggest resource I can convince myself I’m lacking although it’s really fear of success I’m feeling. So this self-imposed torture/yearly practice of posting every day of October pretty much dispels that lie, short and sweet. I manage to post every loving day, keep my kids and my house fairly tidy, and do other stuff like creativity challenges and have a social life too.Wrap up for the October Post-athon 2016 on Shalavee.com

There’s a Jewish parable, a tale I’ve spoken of before in last years wrap-up, where the man complains about having too much mayhem in his house. So his rabbi tells him to bring in the chickens. Then the goat. Then the cows. And finally, he tells the man to go ahead and move them all out. And then asks him how things are now. He says great. It’s all about creating the perspective. ( See the story here. )

I am amazed that I get away with this every year. That the amount of subjects and creativity keeps coming out of me endlessly seems miraculous. But then creativity flourishes within confines. So I have just about shown myself again how much of a super woman I am and how I can pull off anything I put my mind to.Wrap up for the October Post-athon 2016 on Shalavee.com

So here’s to another month of Sundays gone by and a Happy Halloween to end my month-long gauntlet on. Let it be Spooktacular and Funny Fun Fun!!!

And If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your emailbox. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter orPinterest too. I am always practicing Intentional Intouchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

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Change Is Good

There’s a shift that’s been slowly nudging me for change. Well, it started as slow nudging but has become more urgent. The whisper has become a yell. Because I’m a changer, an innovator! I switched my living room and dining room around last Fall ! I am impressed when other people don’t have a compulsion to redecorate or rearrange their houses. I haven’t done anything big here on the blog or at home decorating in a while.

See, there was a question posed to me that went something like, “Have I reached the point that in doing the same thing again and again, it’s actually holding me back?” And I’d have to say yes. I committed to writing three blog posts weekly. I’ve done a marvelous job at proving I’m reliable to myself, I write well, and can schedule stuff even in mid-chaos. Deer in the backyard on Shalavee.com

But now, there needs to be a more. A further step after you’ve gotten the basic step down. A variation needs to happen because you can feel the tension starting to build between what you are doing and what you could be doing more of. Like talking more and thus inspiring people or having them inspire you with their comments and participation.

I’ve created blog reading goodness here three times a week and delivered into your mailboxes. And now a delivery format change is necessary. My thoughts are to publish two blog posts weekly and then send out a weekly newsletter/blog post with links to those posts from the earlier week that you may have missed. Eventually I’ll be using everyone’s addresses that are on the Newsletter list to send both the posts and newsletters out as they’re being managed separately right now. Making it simpler so that I can put my efforts into creating bigger and better stuff. Like e-books and guest posts.

I urge you to put your email address into the Newsletter sign-up box in the right hand column and as a thank you, you’ll receive a link to a previously unpublished Creative Mothers’ Manifesto. It’s a passionate rant about being a mother and a creative simultaneously. There’s some insidious messages we receive yet I have solution thoughts.

And coming up this Wednesday, an interview with Megan Gray of Megan Gray Arts. She’s a prolific artists and mother and she answered my questions with her own twist and bubbliness. I’d had the pleasure of answering all of her questions on an interview on her blog not too long ago. We play on the same thought playgrounds.At the playground on Shalavee.com

Until the day after tomorrow lovely readers. Have a glorious next couple of days. We’ll be on vacation at the beach this week but I’ll be checking into my social media. Find me. Links below.

If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your emailbox. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter or Pinterest too. I am always practicing Intentional Intouchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

I Read What I Write and Discover Myself

I write to discover, and then I forget myself again. It’s been a really interesting journey discovering who I am and what I know. Then, like so much dust churned up, the ideas dissipate back into the computer files. The complexity of me is lost to myself, to others.

I envy my blog’s readers as they know me better than I often know myself. I find it equally interesting that many of my friends never read my blog. They must figure they’ll catch up with me when they see me. Or maybe they don’t want to know too much about me for fear they may not like me as much as they do now. Fiona and Me on shalavee.com

The me here on the blog is more “me-er” than in real life. A kind gentleman reader fussed recently that he felt bad for me always being so down on myself when I come across as such a confident person in person. I explained that with three posts on the blog weekly with subjects tending towards the wobbly, the picture of me is skewed and concentrated. But in this way, I can show that my humanity is here and so the reader can allow for their humanity too.

I never ever imagined that writing would lead me to such a wealth of self-knowledge and acceptance. A deeper understanding of self and the kindness of people in general has given me renewed faith in both myself and others which is exquisite as liquid hope. Opening up to others’ thoughts and worlds has given my brain sustenance and gifted me all sorts of friendships with all sorts of people including myself. And a boundless bounty of perspectives. Fiona's hair on shalavee.com

I made a passing comment in the beginning of the year that I wanted to read my writing daily. In that way, I could remember what I do and why it is I think others should really read it too. Because sometimes when I read my stuff, I think I rock. Hope you are enjoying at least this one post. There are 700 more posts hidden and awaiting my to read and recycle them. Acknowledging that I am a writer has been one of the greatest gifts to myself. And it’s gonna keep on giving until I keel over.

If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your emailbox. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter or Pinterest too. I am always practicing Intentional Intouchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

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