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Daily Shalagh

Daily Shalagh is otherwise known as everything I think and say and do. Or another home page.

Searching For Self Boundaries

Posted by on Jan 14, 2019 in Daily Shalagh | 2 comments

Searching For Self Boundaries

Remembering that we learn from others and especially our parents how important we are. Without this early context we are doomed to search for it.

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My New Fitness Goals

Posted by on Jan 11, 2019 in Daily Shalagh, Health and Body Wellness, Midlife Motherhood, Wisdom Lessons | 2 comments

My New Fitness Goals

While I mull over possible new work/art goals for the coming year, using my new word of the year “Focus” to guide me, I have taken other proactive steps to take care of my body betterment too. For a week plus, I have been using my new Christmas Fitbit to track my movements and exercise. And yesterday I resigned up with Weight Watchers for three months. The difference in my attitude, I believe I can improve my body fitness. My husband and I both lost weight on their program a couple years ago. But between living and Christmas, I regained the...

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In the Process : No Worry, Scurry, or Hurry

Posted by on Jan 9, 2019 in Creative Soul Living, Daily Shalagh, Midlife Motherhood | 2 comments

In the Process : No Worry, Scurry, or Hurry

The after holiday time finds me happily languishing in the process of life instead of the results. There is no hurry, worry, or scurry.

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A Date with My Husband and A Visit to the City

Posted by on Jan 7, 2019 in Creative Soul Living, Daily Shalagh, Random | 2 comments

A Date with My Husband and A Visit to the City

Mark and I had an opportunity to steal away for a lunch date this weekend. Our son was at a reunion for a Summer Leadership Workshop Camp at UMBC (University of Maryland Baltimore County) and our daughter was still hanging out after a sleepover with her surrogate sister. We miss our hometown and our old neighborhood of Hampden in Baltimore. And I randomly opened my phone on Google Maps and saw a restaurant calling itself a “trucksteraunt’ and I was done. I got to ride up through my city along the Jones Falls, an old river under the...

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Remembering My Intention for Connection

Posted by on Jan 4, 2019 in Ahas, Creative Soul Living, Daily Shalagh | 0 comments

Remembering My Intention for Connection

As many of you know, I stumbled this year. I tripped over my expectations of what I should feel and should be doing. I fell on my face and got caught in a spiral of self-doubt. Luckily, I’ve had enough practice at self-care to jump in quickly and take care of me. This spell took me for a three-day grief ride so I decided to call on the big guns. I’ve been on anti-anxiety meds for over a month now and it has made an immense difference in the quality of life. I have never felt this OK. Even though I couldn’t hear the exact...

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Stillness Thoughts in a New Year

Posted by on Jan 2, 2019 in Blogging Along, Daily Shalagh, Keeping House and Mind Aligned, Self-Discovery | 4 comments

Stillness Thoughts in a New Year

The stillness of the house is like a pond in a winter’s morning. It beckons me to sit and just listen to the tick of the clock like a cricket in the weeds. Instead of leaping up and jumping in, I sat down and napped in the yawning silence. I haven’t had time to myself in a week and a half. I organized my linen closet yesterday because I asked for new towels for Christmas. I filled three trash bags full of stuff I don’t need anymore or maybe never needed. A white matelasse bedspread I’ll never use as well as old towels...

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Let It Be Well

Posted by on Dec 31, 2018 in Creative Soul Living, Daily Shalagh | 7 comments

Let It Be Well

As I write this, it is New Year’s Adam. More visiting with relatives scheduled, German potato to make, and getting presents packed and children readied. And yet, there is a feeling of “all is well” with me. I honestly can not remember the last time I felt so calm and happy knowing that all is as it should be. I can remember, as if a bad dream, the general feeling of unease that I needed to keep watch, to fix, to guard against, and to keep up the busyness against the doom. The anxiety pervaded every day in every way. And my Present to...

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The Minutia of Christmas

Posted by on Dec 26, 2018 in Creative Soul Living, Daily Shalagh, Keeping House and Mind Aligned, Little Guy Lessons, Raising Fair Fiona, Wisdom Lessons | 7 comments

The Minutia of Christmas

( From December 2014 and last year, I adore this look back ) The sound was a thwap and a roll, hollow plastic bouncing and traveling across the floor. My new Christmas tree balls were this moment’s entertainment. The “ball balls” were being extracted from their big clear box and thrown while I hurried to put my laundry away. Although that’s exactly why I bought those, I underestimated the little monkey’s reasoning skills. Every day is jam-packed with holiday fun. Not unlike any other day in my life, I’ve been cramming...

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It’s My Wonderful Life

Posted by on Dec 24, 2018 in Ahas, Community, Daily Shalagh, Wisdom Lessons | 2 comments

It’s My Wonderful Life

I suffered a pretty major stumble recently. An anxiety episode had me spiral out in my head to a place of grief and shame. And I allowed the decision to ask for medicinal help from my doctor to become very public. I did this because I knew that if my transparency and vulnerability could help someone else, I’d be paying forward the same from those who had shown me the permission too. Paying it forward is a beautiful part of my wonderful life. The response from my online community was overwhelming. People showed up to offer their well...

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My Christmas Tree Fell Down

Posted by on Dec 19, 2018 in Daily Shalagh, Keeping House and Mind Aligned, Wisdom Lessons | 2 comments

My Christmas Tree Fell Down

I was so proud I got my Christmas decorations up in enough time to enjoy them for two weeks before Christmas proper. But I plum forgot that I had intended to redesign my Christmas tree. So that when the decorations came out of the boxes, I was less than thrilled. “Oh those”my inner child said. And so I dutifully dressed the Christmas tree in last year’s already tired frocks and said,”Good Enough.” I felt kinda growly about it but I know no one else will see what I see and isn’t most of this for everyone else anyway? So imagine how...

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