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Currently Browsing: Daily Shalagh

What I Learned of Late

I am ruminating on a few lessons this week. Lessons about shame and forgiveness. Lessons on patience and persistence and presence. And lessons on paradox.

See, I am a learner. I am always keeping an eye and an ear open for the next lesson. And the only way I can see to have life be worth the hassle is to grab the lessons as they go by, even if they are prickly ones.

I learned recently that if something really really bothers you about what some one else said or did, it’s most likely reflective of something in you that you are not so proud of that you really see.

I learned that when we act like a jack-a$$, it’s usually because we are afraid of something. But I also found that if I say I’m sorry, own my behavior, and make amends, I feel like my soul is cleaner.

I learned that the reason I am so in hate with the gal in the mirror is because I am not allowed to be friends with a fat person. Even though there are plenty of people larger than me, this is the largest I’ve been since I was pregnant. Feels like a bodily conspiracy. This lesson has only begun.

I learned that if you show up out loud with integrity and authenticity, others will do the same. And you both will inspire more and more to do the same.

And I learned that community is always standing right beside you, you only need to reach out to it from wherever you are.

And If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your emailbox. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter or Pinterest too. I am always practicing Intentional Intouchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

Soul Selfie 2019

We just wrapped up my third Soul Selfie Challenge hosted by me on Instagram. The first time I hosted this was in May of 2016, the second in October of 2017, and then this one was from the 1st to the 7th of December of 2020. I can say I am thrilled and fulfilled as a result of this challenge every time. There were 197 posts and maybe 20 people together for a week acting as a community.

The intention behind the challenge was to spend a week exploring prompts in a deeper fashion than we usually do online. And I am always so pleased to have people meet me there with their most authentic selves ready to communicate and exchange ideas. We converse on topics that are deep and true. I live for these conversations. The satisfaction for me is quick and powerful.

We had a few new faces and many from my prior challenges who honored the opportunity to show up and be present for themselves for a week. And I think we had some serious aha moments and shifts among us. Facilitating healing is a gift we can give to ourselves as well as to the world. When we show up authentically and take responsibility for ourselves and our actions, there’s no telling what can happen.

And If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your emailbox. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter or Pinterest too. I am always practicing Intentional Intouchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

Gearing Up For the Christmas Crazies

The holidays are here. I told my husband last night that I feel like a blender without enough liquid. It groans as it tries to blend the contents and becomes bogged down and then it begins to make a high pitch whirring noise as the blades are spin below the contents.

It is the nature of the time of year. This sudden burst of busyness feels a little like September after a hot lazy Summer. You can see it coming but you still feel caught unprepared. Except with the holidays, there’s production value to consider and scheduling snafus lurking.

I’m the sort of person who can not install my Christmas tree until the month at least hits double digits. And this year, I’d dearly like a different decorating theme. Good luck with that Shalagh.

But if Thanksgiving was any indication of how my Christmas will go, it’ll be smooth and lovely. I just need to make double dog sure that I spend intentional time this month taking care of ME. Because even though you are an event planner this month, you are the only one who can sit you down in a coffee shop with a friend for a nice long leisurely catch up. Hurry up and make that date!

And If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your emailbox. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter or Pinterest too. I am always practicing Intentional Intouchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

My Upcoming 2019 Soul Selfie Challenge

On December 1st, 2019, I will be hosting My third Soul Selfie Challenge online on Instagram. What the heck is that, you ask? This is what that is.

I am all about the deeper conversations. The ones we have that we say “Wow” during or after. Where we feel we have to take note of what we may have just learned. I am a deep soul explorer and I like to go there, especially in the company of like-minded people.

Using the prompts,

December 1st -Remember

Dec. 2nd – Kindness

Dec. 3rd – Soul-Searching

Dec. 4th – Solitude

Dec. 5th – Community

Dec. 6th – Hope

Dec. 7th – Forgiveness

we will talk about what we are feeling and thinking about our right now’s. The pictures don’t matter, and no, there’s no need for any actual selfies, unless you want to do so. What matters is that your truthful self shows up and speaks. And then you hear the other participants as they tell their truths. And you respond authentically.

We will be using the tag #SoulSelfie2019 to join together. Tag every post with this and then click on/follow the tag to see what other participants have posted. Our community is so small and so swell, it’s like spending time with family.

I look forward to connecting with you all on Sunday on Instagram. F you celebrated Thanksgiving, hope you had a lovely holiday!

And If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your emailbox. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter or Pinterest too. I am always practicing Intentional Intouchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

Being Thankful (What Else Would I Write About)

The burble and hustle of the holidays are about to spill over the edge of my life. Before I put my head down and belly up to my ” We are All Event Planners ” position, I’d like to pause and tell you the reasons why I do any of this. A few of the numerous things I am grateful for at this time of the year. I am grateful for:

The food that I prepare but did not grow.

The kindness of the children I birthed.

The afternoon sunbeam through my window.

The garden dirt I potentially can grow stuff in.

The clean water I have to drink.

The secret hidden stash of Lindt chocolate.

The 14 year old lumpy mattress I sleep on.

The 56 year old man I sleep next to.

The freedom I have to move about my life without terror.

The space I have to live in error.

And the friends and family I have to share all my joys and sorrows with.

Happy Thanksgiving to everyone in all places for contributing to the wonderful world I live in. I am grateful for you too.

And If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your emailbox. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter or Pinterest too. I am always practicing Intentional Intouchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

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