search
top

A Walk in the Woods for a Little Forest Bathing

Walking the Cross Island Trail on Kent Island here on Maryland’s Eastern Shore, USA, is an escape walk for me. Even with the whooshing of the nearby highway, I go just 100 feet down the asphalt pathway and suddenly I’m surrounded by tall trees and wondrous birdsong. I went forest bathing, or Shinrin-yoku, today and the Nature Therapy is always necessary.

A Walk in the Woods for a Little Forest Bathing on Shalavee.com
A Walk in the Woods for a Little Forest Bathing on Shalavee.com

I chose to go East this time instead of West. And I enjoyed the change of the feel of the forest and the water views. Old dark stumps crouching on the woods floor felt like cat beasts ready to pounce. Met a happy little turtle who was sunning himself until I made him panic. A pigeon perched on the bridge across Piney Creek to greeted me. And I avoided plenty of poison ivy as I stayed on the yellow brick road.

A Walk in the Woods for a Little Forest Bathing on Shalavee.com
A Walk in the Woods for a Little Forest Bathing on Shalavee.com

A half hour out and then a half hour back to my car awaiting my return in the parking lot of the Peruvian Chicken place to ferry me and a lunch special homeward. I am full and exercised and can no longer feel the pull in my right hamstring. I finished my walk before the dark clouds unloaded on me.

Sadly, the allergy place was not open for allergy shots which was the reason I had traveled the half hour there. So I’ll just have to reschedule to go back for another walk and a $5 chicken platter with beans and rice after my shots. Oh well.

And If you enjoyed what you read, subscribe, via the subscription box in the sidebar, to my thrice weekly posts via your emailbox. And visit me on Instagram to see my daily pictures, friend me or like my page on Facebook. Or come find me on Twitter or Pinterest too. I am always practicing Intentional Intouchness so chat at me please. I live for conversations.

And, as always, Thanks to you for your visit.

top